Monday, March 31, 2008
Day 5
Sunday, March 30, 2008
Potty Training Days
Tuesday, March 25, 2008
Such a sweet smile.
Here is that sweet face once again. We are having somewhat uninteresting days here. I am slowly emerging from the flu. I have a sty in my eye according to the dr.-so he cultured it and gave me antibiotic ointment. Ever try putting ointment under your upper eyelid? Not terribly straightforward. We moved the playgroup that was scheduled to occur today here, to Dana's house. I decided to stay home so as not to share my various viruses and bacteria with all the kids and moms. We are still tentatively planning the potty training experiment for Thursday-Saturday.
Sunday, March 23, 2008
The Flu
Monday, March 17, 2008
Pretty flowers
Saturday, March 15, 2008
A Brief Moment of Sun
We were planning to go to Portland today, but none of the things we were thinking of doing were cooperative. We were going to the OMSI (Oregon Museum of Science and Industry), but the IMAX shows weren't that interesting to us, and the main exhibit was dinosaurs, which neither of us are too fascinated by. The yarn shop would have been fun, but I am on self imposed yarn restriction, so it isn't too much fun to go when you won't be buying anything. We thought of going to the Children's Museum? that is at the zoo, but weren't too sure about what ages of children it is for, so we decided against that. In the end, DH stayed home with Alexa for a few hours and I did some shopping for Alexa and I who both needed a few new clothes. David bouldered for an hour at the gym and Alexa and I took a nap. And that's about it for us this week.
Wednesday, March 12, 2008
More sickness, dieting
Last night I escaped to the bookstore for a while to have some selfish alone time. I picked up a diet book and took it to the cafe area and looked at it while I drank a cup of coffee. I read through the introduction and realized what Dana's mom said that someone said to her is true of me and diet books. "You need to stop buying books about it and just do it" I already know these things about losing weight.
1. I need to exercise in some way. It keeps me sane, makes me feel more positive and my body just feels better. The thing is, I have to find something that I like to do. For now I am enjoying walking It isn't hurting my feet and ankles-just making my legs and hips sore, but that is what happens when you start any exercise.
2. I need to find some healthy things to eat that are simple to prepare and that I like. Low carb things work best for me. Any suggestions for healthy breakfast and snacks would be greatly appreciated. This is the hard thing for me because I can force myself to eat healthy things that I don't like for a while, but obviously I don't want short term weight loss. I want to keep it off. Also - I am lactose-intolerant now - so the obvious things like yogurt and cottage cheese are only OK in small amount with the assistance of lactase tablets.
So-sorry for the rambling post about boring stuff. I am hoping that writing this out will help me be accountable for doing it.
Monday, March 10, 2008
Company
The time change and some nice weather has made it possible for me to take walks the past two evenings. It is so relaxing for me to be out of the house, alone, getting some exercise and some fresh air. If my legs would hold up I would walk for an hour!
Friday, March 7, 2008
Random sleeping and potty training stuff
Alexa fell asleep while finishing her supper last night. It was so funny. She would close her eyes as she put a bite in her mouth and then struggle to open them again. Then her head started bobbing around and she was gone. It was only 7:00 but we put her in bed with her clothes on. About 3:30 this morning she came and got in bed with us. She stayed there kicking and elbowing us for the rest of the night.
Thursday, March 6, 2008
A package.
A walk in the sun.
Wednesday, March 5, 2008
Physical Therapy
Here is Alexa at Physical Therapy. Unfortunately I took the video with the camera sideways and can't convert it - but I still like the video. The idea is for her to sit down and stand up a bunch of times to strengthen her muscles and improve the "grading" of her movement. Basically she needs to improve the way her contracting and extending muscles work together spo that her movement is more smooth and less jerky. She has improved quite a bit at this recently, she is now sitting down only about 5 inches from the floor. More squatting than sitting.
The other two are her sitting and standing on the swing. Balance practice. The younger girl is a student who helps out sometimes. This is nice for me because otherwise I am the assistant and it definitely takes two adults to get Alexa doing what we want her to. It is hard work for her and she is very tired afterward. Tired enough that she took a nap yesterday, which hardly ever happens anymore.
This morning we have occupational therapy, so this is all for now.